The sea of Rome isn’t just beaches.
It’s actually a true cultural and gastronomic hub. Let’s take a look at the best restaurants on the Roman coast.
Rome and its coast
For Romans, the sea isn’t just a summer destination, but a true collective ritual, an extension of the city itself, just a few minutes away, allowing you to rediscover slower pace and, above all, the pleasure of fine dining. Ostia, Fiumicino, Fregene, Anzio, Santa Marinella: these are just some of the coastal towns where Romans stop not only in the summer, but also in the winter.
The strengths of restaurants on the Roman coast
The sea view – It’s not just a detail: eating while gazing at the waves is part of the experience.
The fresh fish – Often caught that day, served raw or cooked with just a few ingredients, to enhance the flavors of the Mediterranean.
The simple and authentic cuisine – No frills, faithful to Roman and Lazio traditions.
The family atmosphere – Many restaurants have been family-run for generations.
Tradition meets modernity – In recent years, some restaurants have succeeded in innovating traditional dishes without losing the soul of the place.
What to eat by the sea in Rome
The cuisine of the Roman coast is a triumph of simplicity and flavor. Among the most popular dishes are:
– Spaghetti with clams
– Linguine with lobster or sea urchin
– Fish soup (brodetto alla romana)
– Raw seafood: oysters, red shrimp, tuna tartare, or sea bass
– Fried calamari and shrimp
– Sea bass or sea bream cooked in salt or acqua pazza (crazy water)
– Poached octopus
– Seafood salad with octopus, calamari, potatoes, and parsley
All accompanied by a good white wine from Lazio, perhaps a Malvasia puntinata or a chilled Bellone.
The best seaside restaurants in Rome
L’isola del pescatore (Santa Severa) – Via Cartagine, 1. This restaurant directly on the sea also offers a view of the magnificent Santa Severa Castle.
La Vecchia Pineta (Ostia) – Lungomare Lutazio Catulo, 6. An institution in Ostia, where you can eat the freshest fish with a 360° view of the sea.
La Baia (Fregene) – Via Silvi Marina, 1. The ideal place to relax, enjoy the sea, eat quality fresh fish, and enjoy excellent wines.
Da Romolo al Porto (Anzio) – Via Porto Innocenziano, 19. A must-see for those who love the sea and seafood. An institution not only in Anzio but in Rome in general. Elegant and refined cuisine, but simplicity is the most important touch of class.
Molo 21 (Santa Marinella) – Lungomare Guglielmo Marconi, 21. Romantic seaside restaurant specializing in raw fish.
Enoteca Ostricheria (Fiumicino) – Via della Torre Clementina, 122. This restaurant isn’t located on the waterfront, but along the dock of Fiumicino port. Oysters are, of course, the highlight here.
Ristorante La Marina (Fiumicino) – Via della Torre Clementina, 140. Quality and classic cuisine are the cornerstones of this restaurant overlooking the fishing boats docked in Fiumicino.
