{"id":10350,"date":"2020-07-14T09:18:32","date_gmt":"2020-07-14T08:18:32","guid":{"rendered":"https:\/\/gourmetaly.com\/?p=10350"},"modified":"2025-04-07T17:11:04","modified_gmt":"2025-04-07T16:11:04","slug":"la-misticanza-sai-e-come-il-vento","status":"publish","type":"post","link":"https:\/\/gourmetaly.com\/it\/la-misticanza-sai-e-come-il-vento\/","title":{"rendered":"La Misticanza sai \u00e8 come il vento"},"content":{"rendered":"<p>La misticanza a <a href=\"https:\/\/gourmetaly.com\/it\/tour\/roma-da-mangiare-cena-tradizionale-nel-cuore-del-ghetto-ebraico\/\">Roma<\/a> \u00e8 una istituzione, un pugno di verde e di colore, un mix di fiori ed erbe selvatiche, contorno di eccellenza nella cucina Romana.<\/p>\n<p>La tradizione di raccogliere erbe per la misticanza, rimanda alle abitudini della nonna. Con sapienza si creava un ensemble di verdure, crude o cotte, ricche di vitamine e fibre salutari.<\/p>\n<p>Questo prezioso mix di erbe e fiori permetteva, anche in tempi di fame, di portare la natura in tavola.<\/p>\n<p>Infatti, gustarsi una \u201cbella misticanza\u201d era come garantirsi un integratore alimentare. Gi\u00e0\u00a0nell&#8217;antica Roma,\u00a0 si potevano cogliere le erbe negli orti che circondavano, insieme alle vigne,\u00a0 la Citt\u00e0 al limite delle <a href=\"https:\/\/it.wikipedia.org\/wiki\/Mura_aureliane\">Mura Aureliane<\/a>.<\/p>\n<p>A Roma veniva chiamata &#8216;mistocanza&#8217; , che in dialetto significa verdure miste. Si degustava di venerd\u00ec, giorno in cui i frati la portavano per la questua.<\/p>\n<p>Oggi \u00e8 uno dei contorni della tradizione romana pi\u00f9 apprezzati, per gusto e stagionalit\u00e0.<\/p>\n<p>La misticanza, per prassi, contiene almeno una 20 di erbe e fiori diversi, o anche di pi\u00f9. Attenzione, non \u00e8 per tutti per\u00f2: alcuni possono essere allergici a questo mix. Quinti mai farlo da soli senza avere conoscenza delle erbe.<\/p>\n<p>Condite la misticanza con solo un p\u00f2 di olio, sale e limone o aceto. Se preferite usate olio e pesto di acciughe, o, in alternativa , pomodorini dolci confit con aceto balsamico.<\/p>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>La misticanza a Roma \u00e8 una istituzione, un pugno di verde e di colore, un mix di fiori ed erbe selvatiche, contorno di eccellenza nella cucina Romana. La tradizione di raccogliere erbe per la misticanza, rimanda alle abitudini della nonna. Con sapienza si creava un ensemble di verdure, crude o cotte, ricche di vitamine e [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":10351,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5595,2639],"tags":[4476,3836],"class_list":["post-10350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosita-eno-gastronomiche","category-ricette","tag-ricette-estive","tag-tradizione-romana"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/gourmetaly.com\/wp-content\/uploads\/2020\/07\/misticanza.jpg",445,445,false],"list":["https:\/\/gourmetaly.com\/wp-content\/uploads\/2020\/07\/misticanza.jpg",348,348,false],"medium":["https:\/\/gourmetaly.com\/wp-content\/uploads\/2020\/07\/misticanza-300x300.jpg",300,300,true],"full":["https:\/\/gourmetaly.com\/wp-content\/uploads\/2020\/07\/misticanza.jpg",500,500,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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